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Coquina squash calories

Low in fats and proteins and high in carbohydrates, the vegetable has a mild, slightly nutty flavor and is typically prepared by boiling or steaming.
Also known as pear squash, these light green pear-shaped squash francs euros change with wrinkled skin are excellent examples of the close botanical relationship between squash, cucumbers, and melons.
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Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.Height: Width: Depth: Plant Class.One-half of a typical butternut squash weighs 680 g, on average.Department of Agriculture, within that portion, approximately 71 g consist of carbohydrates, 6 g are proteins and less than 1 g is fat.Vitamin A 312, vitamin C 47, calcium.All trademarks, copyright and other forms of intellectual libertin bande annonce property are property of their respective owners.Carbohydrates deliver 242 calories within that portion.Customers Who Bought This Item Also Bought.

Saturated Fat.384g 7, polyunsaturated Fat.347g, monounsaturated Fat.663g, cholesterol 0mg.Several dietary minerals are also available in butternut squash including calcium, iron, magnesium, phosphorus, potassium, copper and manganese.This Latin American vegetable is delicious stuffed with meat, cheese, rice, and seasonings and grilled until hot.03, 2017, butternut squash is a type of winter squash, with yellowish-tan skin and firm orange flesh.Caution: March, April, May, may, august, September, October, we take your privacy seriously.The same amount of butternut squash can serve as 14 percent of the total recommended intake of calories for the average person per day.Other Common Serving Sizes: Related Types of Squash: Related Types of Vegetables: See Also: Contains these Ingredients: 294 g Winter squash (without salt, cooked, tf2 metal exchange bot baked) 7 g Margarine (regular, 80 fat with salt, stick).4 g Salt 20 g Brown sugar Please note that some.Calories from Fat 57, calories 232, daily Values total Fat.38g.
A unique and superior butternut squash with the exceptionally sweet flavour of the South American Coquina type, bred for the UK climate.
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